(916) 759-2920
Book Appointment
Facebook Instagram Pinterest

Calfit Blog

Chiropractic Care for the Whole Family

Backpacks and Back Pain

How Much Does Your Backpack Weigh? Studies show that heavy loads placed on a child’s spine compress spinal discs and distort the natural spinal curves.

Read More »
August 7, 2019 No Comments

Attention Coffee Lovers

Is “Bulletproof Coffee” Healthy? Bulletproof Coffee is all the rage: grass-fed butter and MCT (Medium Chain Triglyceride) or coconut oil, blended into the coffee. The

Read More »
August 7, 2019 No Comments

tagliochiropractic

173

@amysandvos -you`ve been an amazing addition to the office, you will be missed!!!

Good Bye, Sweet Friend! It`s been great having you by my side for all these years!

#notthesamewithoutyou 🥹

Open
@amysandvos -you've been an amazing addition to the office, you will be missed!!! Good Bye, Sweet Friend! It's been great having you by my side for all these years! #notthesamewithoutyou 🥹

@amysandvos -you`ve been an amazing addition to the office, you will be missed!!!

Good Bye, Sweet Friend! It`s been great having you by my side for all these years!

#notthesamewithoutyou 🥹 ...

Are we really saying goodbye to Amy this week? I`m still secretly hoping this moving away business was all just a bad idea that will not actually come to be. ..that there will be a last minute mind change and a come to her senses moment that she in fact wants to stay here with us🙏

I have been so incredibly lucky to have been able to work with close friends and family within my office. Amy and I have been dear friends for a decade and how fun it was to have her at the office for the past couple of years.

This is Amy`s last week in the office. Stop by tomorrow (8-6) or Wednesday (11-2) and give her a hug goodbye♥️

We are sure going to miss you, @amysandvos
#northcarolinaislame

Open
Are we really saying goodbye to Amy this week? I'm still secretly hoping this moving away business was all just a bad idea that will not actually come to be. ..that there will be a last minute mind change and a come to her senses moment that she in fact wants to stay here with us🙏 I have been so incredibly lucky to have been able to work with close friends and family within my office. Amy and I have been dear friends for a decade and how fun it was to have her at the office for the past couple of years. This is Amy's last week in the office. Stop by tomorrow (8-6) or Wednesday (11-2) and give her a hug goodbye♥️ We are sure going to miss you, @amysandvos #northcarolinaislame

Are we really saying goodbye to Amy this week? I`m still secretly hoping this moving away business was all just a bad idea that will not actually come to be. ..that there will be a last minute mind change and a come to her senses moment that she in fact wants to stay here with us🙏

I have been so incredibly lucky to have been able to work with close friends and family within my office. Amy and I have been dear friends for a decade and how fun it was to have her at the office for the past couple of years.

This is Amy`s last week in the office. Stop by tomorrow (8-6) or Wednesday (11-2) and give her a hug goodbye♥️

We are sure going to miss you, @amysandvos
#northcarolinaislame ...

The pelvis is the foundation of the spine.

A pelvic misalignment can be the cause of pain in many areas, not just in the pelvis.

Often patients come in with neck pain that they believe is coming from the neck, but in fact the neck pain is a compensation for a problem starting way down below.

Pelvic misalignment can upset the entire system because it is the foundation of it all. Some of the other issues resulting from pelvic misalignments are sciatica, groin pain, knee pain and ankle pain.

A specific adjustment to the pelvis may be the simple solution to the pain you feel is throughout your whole body.

Open
The pelvis is the foundation of the spine. A pelvic misalignment can be the cause of pain in many areas, not just in the pelvis. Often patients come in with neck pain that they believe is coming from the neck, but in fact the neck pain is a compensation for a problem starting way down below. Pelvic misalignment can upset the entire system because it is the foundation of it all. Some of the other issues resulting from pelvic misalignments are sciatica, groin pain, knee pain and ankle pain. A specific adjustment to the pelvis may be the simple solution to the pain you feel is throughout your whole body.

The pelvis is the foundation of the spine.

A pelvic misalignment can be the cause of pain in many areas, not just in the pelvis.

Often patients come in with neck pain that they believe is coming from the neck, but in fact the neck pain is a compensation for a problem starting way down below.

Pelvic misalignment can upset the entire system because it is the foundation of it all. Some of the other issues resulting from pelvic misalignments are sciatica, groin pain, knee pain and ankle pain.

A specific adjustment to the pelvis may be the simple solution to the pain you feel is throughout your whole body. ...

Cold and flu season? No, it`s sugar season! 🍭

🍬🍬One teaspoon of sugar can suppress the immune system for 4 hours! 🍬🍬

High levels of sugar (and artificial colors etc) over the holiday season creates high levels of inflammation, affects the function of immune cells and invites bacterial growth to flourish as well. Sugar combined with cold weather, low vitamin D from less sunlight, stress, lack of movement and nervous system dysregulation all contribute to poor immune system function this time of year.

Beyond the obvious sugar high and stomach aches, the overload will cause sleeping problems, gut inflammation, focus trouble and behavioral issues...seriously, who wants that!?

❄️Don`t let these super sugar infused times set the stage for your family to be more vulnerable to being sick through the rest of the winter! ❄️

Research shows that chiropractic positively influences T and B lymphocyte numbers, NK cell numbers, antibody levels, phagocytic activity and plasma beta-endorphin levels, all of which play a role in the body’s immune response. Stay on top of your adjustments!

🍊A few basic immune booting supplements to consider:
Vitamin C
Vitamin D3
Vitamin K
Elemental Zinc
🍄Medicinal Mushroom Blends (turkey tail, shitake, maitake, cordyceps, reishi etc)
🫐Elderberry Syrup
🥣Bone Broth
Echinacea
Other herbs: ginger, turmeric, burdock root, milk thistle, raw garlic, turmeric, artichoke, marshmallow root, fennel, and cardamom. You can use these in teas, soups, smoothies or purchase tinctures 🍲
(If you need a resource for high quality supplements, the link to my FullScript is in my bio and will give you a 25% discount as well as free shipping).

♥️Stay well!♥️

Open
Cold and flu season? No, it's sugar season! 🍭 🍬🍬One teaspoon of sugar can suppress the immune system for 4 hours! 🍬🍬 High levels of sugar (and artificial colors etc) over the holiday season creates high levels of inflammation, affects the function of immune cells and invites bacterial growth to flourish as well. Sugar combined with cold weather, low vitamin D from less sunlight, stress, lack of movement and nervous system dysregulation all contribute to poor immune system function this time of year. Beyond the obvious sugar high and stomach aches, the overload will cause sleeping problems, gut inflammation, focus trouble and behavioral issues...seriously, who wants that!? ❄️Don't let these super sugar infused times set the stage for your family to be more vulnerable to being sick through the rest of the winter! ❄️ Research shows that chiropractic positively influences T and B lymphocyte numbers, NK cell numbers, antibody levels, phagocytic activity and plasma beta-endorphin levels, all of which play a role in the body’s immune response. Stay on top of your adjustments! 🍊A few basic immune booting supplements to consider: Vitamin C Vitamin D3 Vitamin K Elemental Zinc 🍄Medicinal Mushroom Blends (turkey tail, shitake, maitake, cordyceps, reishi etc) 🫐Elderberry Syrup 🥣Bone Broth Echinacea Other herbs: ginger, turmeric, burdock root, milk thistle, raw garlic, turmeric, artichoke, marshmallow root, fennel, and cardamom. You can use these in teas, soups, smoothies or purchase tinctures 🍲 (If you need a resource for high quality supplements, the link to my FullScript is in my bio and will give you a 25% discount as well as free shipping). ♥️Stay well!♥️

Cold and flu season? No, it`s sugar season! 🍭

🍬🍬One teaspoon of sugar can suppress the immune system for 4 hours! 🍬🍬

High levels of sugar (and artificial colors etc) over the holiday season creates high levels of inflammation, affects the function of immune cells and invites bacterial growth to flourish as well. Sugar combined with cold weather, low vitamin D from less sunlight, stress, lack of movement and nervous system dysregulation all contribute to poor immune system function this time of year.

Beyond the obvious sugar high and stomach aches, the overload will cause sleeping problems, gut inflammation, focus trouble and behavioral issues...seriously, who wants that!?

❄️Don`t let these super sugar infused times set the stage for your family to be more vulnerable to being sick through the rest of the winter! ❄️

Research shows that chiropractic positively influences T and B lymphocyte numbers, NK cell numbers, antibody levels, phagocytic activity and plasma beta-endorphin levels, all of which play a role in the body’s immune response. Stay on top of your adjustments!

🍊A few basic immune booting supplements to consider:
Vitamin C
Vitamin D3
Vitamin K
Elemental Zinc
🍄Medicinal Mushroom Blends (turkey tail, shitake, maitake, cordyceps, reishi etc)
🫐Elderberry Syrup
🥣Bone Broth
Echinacea
Other herbs: ginger, turmeric, burdock root, milk thistle, raw garlic, turmeric, artichoke, marshmallow root, fennel, and cardamom. You can use these in teas, soups, smoothies or purchase tinctures 🍲
(If you need a resource for high quality supplements, the link to my FullScript is in my bio and will give you a 25% discount as well as free shipping).

♥️Stay well!♥️ ...

Giveaway Closed: We are ending the month with a final giveaway to our current clients: 5 complimentary sessions with Dr. Hilary! A $350 value, Dr. Hilary appreciates every single one of you and each of you have made the last 20 years so special!
•••
How to Enter: (Must do all 3)
🤍 Like this post

🤍 Leave Dr. Taglio a Google Review or Yelp Review

🤍 Share to your story + tag @tagliochiropractic and share how chiropractic care has helped you! (If you’re private, send me a screenshot that you posted to your story!)

&

Bonus Entry:

🤍 Take a selfie in the office or outside the office doors + tag me!

•••
Will announce the winner September 1st at 9pm!

You will receive a DM from me + we will share in our story!

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram, Google or Yelp. Prize gifted by Taglio Chiropractic.

Only open to current patients and local residents to Placer County, USA

Open
Giveaway Closed: We are ending the month with a final giveaway to our current clients: 5 complimentary sessions with Dr. Hilary! A $350 value, Dr. Hilary appreciates every single one of you and each of you have made the last 20 years so special! ••• How to Enter: (Must do all 3) 🤍 Like this post 🤍 Leave Dr. Taglio a Google Review or Yelp Review 🤍 Share to your story + tag @tagliochiropractic and share how chiropractic care has helped you! (If you’re private, send me a screenshot that you posted to your story!) & Bonus Entry: 🤍 Take a selfie in the office or outside the office doors + tag me! ••• Will announce the winner September 1st at 9pm! You will receive a DM from me + we will share in our story! This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram, Google or Yelp. Prize gifted by Taglio Chiropractic. Only open to current patients and local residents to Placer County, USA

Giveaway Closed: We are ending the month with a final giveaway to our current clients: 5 complimentary sessions with Dr. Hilary! A $350 value, Dr. Hilary appreciates every single one of you and each of you have made the last 20 years so special!
•••
How to Enter: (Must do all 3)
🤍 Like this post

🤍 Leave Dr. Taglio a Google Review or Yelp Review

🤍 Share to your story + tag @tagliochiropractic and share how chiropractic care has helped you! (If you’re private, send me a screenshot that you posted to your story!)

&

Bonus Entry:

🤍 Take a selfie in the office or outside the office doors + tag me!

•••
Will announce the winner September 1st at 9pm!

You will receive a DM from me + we will share in our story!

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram, Google or Yelp. Prize gifted by Taglio Chiropractic.

Only open to current patients and local residents to Placer County, USA ...

Giveaway Closed: Consult with a board certified behavior analyst, sleep consult and mom of 4! Bring your sleep or behavior needs and we will dive in to find practical solutions that are attachment-focussed.
•••
How to Enter: (must do all 3!)
🤍 Like this post
🤍 Follow @wellabkids
🤍 Share to your story + tag @ me and @wellabkids (if you’re private, send me a screenshot that you posted to your story!)
.
Will announce the winner August 29th at 9pm!
.
You will receive a DM from me + we will share in our story!
•••
This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Prize gifted by Taglio Chiropractic + in collaboration with Whitney.
•
Only open to Local Residents to Placer County, USA

Open
Giveaway Closed: Consult with a board certified behavior analyst, sleep consult and mom of 4! Bring your sleep or behavior needs and we will dive in to find practical solutions that are attachment-focussed. ••• How to Enter: (must do all 3!) 🤍 Like this post 🤍 Follow @wellabkids 🤍 Share to your story + tag @ me and @wellabkids (if you’re private, send me a screenshot that you posted to your story!) . Will announce the winner August 29th at 9pm! . You will receive a DM from me + we will share in our story! ••• This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Prize gifted by Taglio Chiropractic + in collaboration with Whitney. • Only open to Local Residents to Placer County, USA

Giveaway Closed: Consult with a board certified behavior analyst, sleep consult and mom of 4! Bring your sleep or behavior needs and we will dive in to find practical solutions that are attachment-focussed.
•••
How to Enter: (must do all 3!)
🤍 Like this post
🤍 Follow @wellabkids
🤍 Share to your story + tag @ me and @wellabkids (if you’re private, send me a screenshot that you posted to your story!)
.
Will announce the winner August 29th at 9pm!
.
You will receive a DM from me + we will share in our story!
•••
This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. Prize gifted by Taglio Chiropractic + in collaboration with Whitney.
•
Only open to Local Residents to Placer County, USA ...

Scroll to Top